Join experienced Leadership Coach and Certified Facilitator of The Work Caitlin Frost for this powerful, practice-based 8-month immersion, exploring and expanding personal leadership capacity using the transformative practice of The Work of Byron Katie.
Join me for a 4 week online practice-based session focussed on identifying and sustaining what is important and life giving to you from this COVID time. We will use some powerful and accessible inquiry exercises (adapted from The Work of Byron Katie) to identify and inquire into the limiting beliefs that can override our intentions for change in service of a more conscious “new normal” that is more life-giving and life serving. Through focussed exercises, we will work to identify and transform the belief patterns of fear, scarcity, attachment and identity.
Join us to learn and practice The Work, a simple yet profoundly powerful process for working directly with your own thinking, right in the places you are stuck...
In this 4-week online program, we will explore the concept of limiting beliefs: where they show up, and how to identify and work with them for yourself. We will learn the basic structure of The Work, and then each week we will focus on an inquiry into one key area of thinking to support our practice as dialogue practitioners and change-makers. We will explore and work with the patterns of fear, stressful thinking, judgement, failure and underlying beliefs. Each week there will be a ‘homework’ exercise to bring the real-time learning into your own practice, either through written inquiry or optional peer-learning dyads.
Join us to learn and practice The Work, a simple yet profoundly powerful process for working directly with your own thinking, right in the places you are stuck...
New dates added soon! Transforming Limiting Beliefs in Work and Leadership using the powerful and transformative practice of The Work of Byron Katie. Shifting mindset, engaging stuck patterns, open your mind to more possibility.
The times we are living in call for more effective meetings, better engagement processes, participatory leadership and the ability to craft strategy from collective wisdom and intelligence...
One-day workshop with Caitlin Frost, Certified Facilitator and Coach. All experience levels welcome. Join us to inquire into the money stories that cause stress and keep you stuck.
Join me at Mount Seymour United Church in North Vancouver to transform your limiting beliefs about aging.
Join us to learn and practice The Work, a simple yet profoundly powerful process for working directly with your own thinking, right in the places you are stuck...
Join us to learn and practice The Work, a simple yet profoundly powerful process for working directly with your own thinking, right in the places you are stuck...
Join me for a free event at Banyen Books & Sounds on Getting Un-Stuck - The Work of Byron Katie
Join us to learn and practice The Work, a simple yet profoundly powerful process for working directly with your own thinking, right in the places you are stuck...
The Art of Hosting: Beyond The Basics program is a 3 day retreat for seasoned leaders and audacious change makers...
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