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Caitlin Frost - Coach, Facilitator and Trainer

HOME
ABOUT
CAITLIN FROST
THE WORK
COACHING
FACILITATION
RESOURCES
EVENTS
All Events
Getting Unstuck: Transforming Limiting Beliefs
The Art of Hosting Vancouver
Leadership Mind: Transforming Limiting Beliefs
BLOG
CONNECT

CLBC NTC Team & Staff Limiting Beliefs & Learning Handouts

Resources for Program Participants

Feel free to download and use these resources to support your ongoing practice working with Limiting Beliefs.

Limiting Beliefs Reflective Practice:

Instructions and Overview Limiting Beliefs Inquiry

Reactivity Loop

Getting Un-Stuck Exercise

Assumptions Exercise (and that means…..)

Judgement and Being Right Exercise

Communication and Feedback Exercise

Written Self-facilitation Guide

Written Self-Facilitation Guide (assumptions "...and that means...") version

Partner Facilitation Guide General

Partner Facilitation Guide (assumptions "...and that means...") version

4 Questions with Turnaround guide for all 3 exercises

Post Inquiry Reflection and Action

Other diagrams and handouts:

Giving and Receiving Feedback Overview & Tips

Giving Feedback Self-inventory and Reflection

Receiving Feedback Self-inventory and Reflection

Communication and Feedback Slide Deck (PDF)

Receiving Feedback Session Slides (PDF)

3 Circles of Practice

Chaordic space of complex work together

Feel free to contact Caitlin directly for support or additional exercises/applications. caitlin.frost@gmail.com

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