LOCATION: Hollyhock Center, Cortes Island BC
DATES: September 7th to 11th, 2016
With Caitlin Frost, Certified Coach and Facilitator of The Work.
What thoughts keep you from experiencing joy in your life, relationships and work?
What fears keep you from compassionate, decisive action?
What beliefs stop you from seeing the abundance of options that are available to you?
We can spend our whole lives trying to change other people and the world, thinking things should be different than they are and living out of beliefs that we have never stopped to really question for ourselves.
Stressful thinking, unresolved issues, limiting beliefs and fears can keep us from fully engaging in our lives, our relationships and our work in the world.
Join us for an engaging, powerful and nourishing experience where we will work with the beliefs and patterns that keep you stuck and hold you back.
This retreat is for women and men who want to take some time to work effectively and compassionately with the places you are finding yourself stressed or stuck, and find more freedom, clear thinking and peace for yourself. You will learn how to use an accessible and effective tool, known as The Work, for both yourself and in working with others.
The Work is a simple yet powerful self-inquiry tool for working directly with your own thinking and limiting beliefs in the places you get stuck and experience stress. As a practice it enables you to resolve issues, shift underlying patterns and access more possibility thinking, peace, clarity and wise action in your life, relationships and work.
During this workshop you will learn the The Work, and then have ample time to apply the practice to your own stuck places in both personal and professional life. Through group, partner and individual exercises, as well as personal coaching, we work together to:
IDENTIFY and shift underlying beliefs
ENGAGE with fears that keep you stuck
TRANSFORM conflict and relationship challenges
RECONNECT with your own clarity and intelligence
- Dates: Wednesday September 7th to Sunday September 11th, 2016
- Wednesday: afternoon registration. Program begins afternoon/evening tba.
- Thursday to Saturday: 9am to 5pm with some optional evening activity.
- Sunday: 9am to noon. Final lunch.
- This is a residential retreat
- Tuition: $495.00 CAD
- Includes: workshop and materials
- Accommodation and meals extra (see Hollyhock site for details)
- Some scholarships available. Contact Hollyhock directly.
Space is limited. Register early.
About Caitlin and The Work
Caitlin Frost is a deep practitioner and Certified Facilitator of the Work of Byron Katie. She works locally and globally as a coach, facilitator and workshop leader, and leadership trainer, supporting individuals and groups who want to open space for more freedom and possibility in their lives and work. She lives on Bowen Island, BC, Canada with her family.